From reckless self-abandonment to conscious self-leadership
The Self-Love Lab
A guided study in one of the most unique subjects out there — you. Over eight weeks, you'll step into the role of curious observer as you navigate intentional experiments designed to reveal how outdated belief systems shape your reality. And then, one by one, rewrite those beliefs and reclaim your legacy.
Self-abandonment isn’t always obvious. It usually looks like taking great care of everyone else - while quietly losing yourself in the process.
Does this sound familiar?
✓ You know that self-care is important. You’ve read the books. Listened to the podcasts. But somewhere between the knowing and the doing, things keep breaking down.
✓ The exhaustion you feel isn’t just physical. It’s the accumulated cost of years of showing up for everyone else while you quietly disappear.
✓ You’ve been praised for self-sacrifice. No one’s ever invited you to question it - until now.
THE WORK DOESN’T LIVE IN MORE ROUTINES, OR BOUNDARY SCRIPTS, OR CHECKLISTS. IT LIVES IN THE FOUNDATIONAL BELIEF SYSTEMS THAT HAVE BEEN RUNNING THE SHOW. THAT’S WHERE THE LAB WILL TAKE YOU.
Imagine waking up and trusting yourself to honor and meet your own needs — without guilt — while still being able to care for the people you love.
What if you stopped outsourcing your worth to other people's approval? What if the patterns you've been living inside — the ones that feel like personality — turned out to just be beliefs you never agreed to carry?
That's what eight weeks inside the Lab will show you. Not as a concept you understand intellectually, but as something you feel in your body and actually live differently. We don't just study the patterns. We interrupt them. We integrate something new in their place.
You come in as a curious observer. You leave as someone who knows herself — and chooses herself — on purpose.
Introducing
THE SELF-LOVE LAB
The Self-Love Lab is a 8-week guided study in the most complex subject you've never been formally introduced to —yourself.
Delivered via private podcast and on your own schedule — with two live celebrations to mark the beginning and end of our journey together. No weekly calls to keep up with. Just you, the work, and a supportive community of women.
Round 1 opens September 2026. Founding Member spots are limited. Join the waitlist to get early access before the public.
You’ve poured into everyone else for as long as you can remember.
The Self-Love Lab is where you finally learn how to care for yourself, too — in a way that will ripple out and benefit everyone around you.
Round 1 opens September 2026. Join the waitlist now for Founding Member access —
exclusive pricing, early access to The Lab, and a $197 bonus that’s yours for free.
By joining the waitlist, you’re not enrolling in The Self-Love Lab — you’re securing your invitation to be first in line when the doors open. Joining the waitlist is not an obligation to enroll.
EVERYTHING YOU GET AS A FOUNDING MEMBER:
✓ $100 off Standard enrollment ($597 vs. $697)
✓$100 off VIP enrollment ($1,097 vs. $1,197)
✓ 48-hour early access window before the public cart opens
✓ Priority access to the founding cohort
✓ The 3 B's of Self-Care — free A $197 standalone deep dive program included exclusively for Founding Members. Yours at enrollment, before Round 1 even begins.
✓FOUNDING MEMBER PRICING: $597 Standard · $1,097 VIP (Full price after the window closes)